Let's talk about stress

About 75% of al illnesses are stress related. An estimated two million people in the UK suffer from ill health caused by work related stress. Every week we seem to hear about someone who is suffering from stress.

Could your work place benefit from on-site treatments? A 20 mins break once a month can improve your overall health.

Treatments available:

• Indian Head Massage
  
• Reiki Healing
• Seated Acupressure Massage
  

What it can help with:

• Back and neck ache 
• Eyestrain
• Fatigue
• Headaches & Migraines
• Insomnia
• Repetitive Strain Injury 
• Stress
  

Why wait? You could have a relaxing Massage or blissful Reiki break in your office tomorrow.

Helena is also available to provid Stress Buster workshops in your place of work. The workshop can last for 60 or 120 mins and involves breathing exercises, visualisation, aromatherapy advice and stretching.

Email Helena for more details.